Saturday, October 9, 2010
Getting Real
Don't know what number day it is. I do know that it is unrealistic with a two-year old to think I will get here on a daily basis to post. I have left my eating plan of sorts. Wow didn't last past a week really. There are things I like about it and will continue to incorporate. Oh and did I mention put all the weight back on. Ugh! but I am not defeated because this is not the weight that I believe I am suppose to be. I did exercise twice last week and know I need to do more to have and maintain a successful weight loss. So still moving forward but the surface I traveling on my be different. Blessings
Monday, October 4, 2010
Day 22
Weigh day - 267lbs up 3lbs
Tomorrow is pay day and I get to go grocery shopping and stock up on a variety of veggies. I haven't been eating horribly over or over eating but there has been a lack of veggies which has not made my intestinal track happy. Today was really busy in class. I was on the move all day. Then I came home to clean since my daughter is at her grandmother's for the night. I am really tired now but its too early to go to bed. So here is today's intake:
B - 1/2 grilled chicken wrap and a peach
S - 2C of salad and 1oz of turkey
L - 2C of chili
S - 1C l/f cottage cheese and peaches
D - Thai sticks and the meat in the wantons from the wanton soup.
S - pecan pie is I get the room or don't fall asleep first
Took a step back but plan a quick u turn. Blessings
Tomorrow is pay day and I get to go grocery shopping and stock up on a variety of veggies. I haven't been eating horribly over or over eating but there has been a lack of veggies which has not made my intestinal track happy. Today was really busy in class. I was on the move all day. Then I came home to clean since my daughter is at her grandmother's for the night. I am really tired now but its too early to go to bed. So here is today's intake:
B - 1/2 grilled chicken wrap and a peach
S - 2C of salad and 1oz of turkey
L - 2C of chili
S - 1C l/f cottage cheese and peaches
D - Thai sticks and the meat in the wantons from the wanton soup.
S - pecan pie is I get the room or don't fall asleep first
Took a step back but plan a quick u turn. Blessings
Sunday, October 3, 2010
Day 19 & 20 & 21
Where does the time go. Okay I do know the answer to that. Dealing with stupid best buy and my new computer already having issues and having to exchange it for a new one that I will pick up when Joy is done with her nap. Okay so my food has still been off the mark. We had a teacher luncheon on friday so I had a lil of this and that. It wasn't a great pot luck so it was real easy not to go off the deep end. Yesterday started well with egg on toast and lunch was 1/2 grilled chicken wrap from chick fil a. Had beans and rice for dinner. I can't wait until payday to get some new food in the house. Today's intake.
B - chicken and bean quesadilla
S - 1oz chicken breast and 1c asian veggies
L - beans and smoked turkey, salad with avocado and tzatziki
S - 1C l/f cottage cheese and peaches (had help eating it)
D - will be shrimp pasta from Marie Callendars and probably some pie.
Tomorrow is weigh day and I have no idea which way that scale is going to move. Just taking some steps. Blessings
B - chicken and bean quesadilla
S - 1oz chicken breast and 1c asian veggies
L - beans and smoked turkey, salad with avocado and tzatziki
S - 1C l/f cottage cheese and peaches (had help eating it)
D - will be shrimp pasta from Marie Callendars and probably some pie.
Tomorrow is weigh day and I have no idea which way that scale is going to move. Just taking some steps. Blessings
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