I was hungry most of the day. I hate days like that and its really confusing because I had barely gotten 1/4 of my smoothie down and toast and I was stuffed. But once I got hungry the rest of my smoothie never did the trick and neither did my snack or lunch or other snack. So here's today's intake.
B - Green smoothie and buttered toast
S - 1/2oz salami and a blue cheese wedge and 1C green beans
L - 3oz dk meat chicken and 3C of greens
S - 1 premier chocolate protein shake and a green apple, 2 string cheese about an hour later.
D - chicken tikka masala, curried lentils and 2/3 pc of Naan bread
S - last of the peach pie and ice cream
sweets - 1 nips and 1 apple now or later
Stepping forward today. Blessings
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